Posts tagged swivel jammer arms The Story of the Kaizen Jammer Arm Adapters - bringing my first fitness product to market. This is done using a Titan X3 lever jammer arm. Most recent reviews Most helpful reviews. MattPendergraph •. Sep 4, 2023 - Explore Shad Faraydoon's board "Sport" on Pinterest. Slightly smaller than 3″x3″, and pegs slightly larger than 5/8″. $40. You would need to bolt down your stand, or put as much weight as possible on it to prevent it from tipping over. 4. Oh a ton! Bench press flat or incline or decline, OHP, Deadlift, standing calf raise, rows, shrugs. Each movement is noted in the video along with componen. It came with a handful of scratches and imperfections. Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. Power Tools:- Press drill (you can use it: electr. The first rack attached Jammer Arm belt squat. Sep 12, 2023 - Explore Jamie Gibson's board "snazzy stuff" on Pinterest. I hope this helps somebody! i. Vendetta 180° Adapters for 5/8" RG-ML 1. . After using them for over 6 months, Danny Tran of Infamous Strength gives his Sorinex J*Squat Review by saying, “if you already have a set of. Introduction Hey everybody,. Ever since I got my rack I wanted to dial in more of the jammer arm workouts and today I got the chest press completely dialed. Intro HOME GYM DIY JAMMER ARMS/LEVER ARMS Grey Wolf Fitness 1. Snagged it for $500 within an hour of listing on FB. Continue Reading ». Apr 8, 2023 - This Pin was created by Kaizen DIY Gym on Pinterest. Attach your JˣSquat™ attachment to fixed or Adjustable Jammer Arms and replace your big clunky belt squat machines with modularity, functional safety, and the most. 4 DIY Wall Mounted Plate Storage Options for Home Gym; DIY Outdoor Pull-Up Bar Instructions; The Most Practical Home Gym Guide for 2023; DIY Pulley Instructions; Stay Away from Fray? A Simple Way to Keep your Horse Stall Mats in Place; DIY Leg Press Machine (Rack Attachment) DIY T-Bar Row Platform; DIY Jammer Arm Instructions;. (2) 10 feet vinyl covered wire rope (Rope length will vary depending on your ceiling height. How to do a belt squat with a lever arm. Rep Iso Arms (Lever Arms) Pair. Though, there is a DIY workaround to this, which I’ll explain later on in my Force USA G12 review. In the late 2000's, Sorinex introduced the first ever rack attached Jammer Arms that then evolved into the Adjustable Jammer Arms. Oh a ton! Bench press flat or incline or decline, OHP, Deadlift, standing calf raise, rows, shrugs. DIY lever arm design with kickstand and attached to the wall - a major downside to attaching the belt squat to your rack is that it takes times to set up and tear down. . 5. In the late 2000's, Sorinex introduced the first ever rack attached Jammer Arms that then evolved into the Adjustable Jammer Arms. The Warrior Power Rack Cable Pulley Smith Machine Cage Gym w/ Optional Jammer Arms allows you to have freedom of movement in any direction or plane while performing weight resistance exercises. Can be also used for spotter when you bench. Phone: 403-819-3917. Learn how to make a DIY jammer / lever arms machine with a power drill, a band saw, a CO2 welder and a mig/mag welder. Posted by 2 hours ago. I really like the range of motion you get on these compared to standard jammer arms. It came with a handful of scratches and imperfections. 3 watts) With a pair of less efficient antennas, it even fits inside a pack of. Best Smith. Jammer Exercise. As with many of my other DIY tu. Animals and Pets Anime Art Cars and Motor Vehicles Crafts and DIY Culture,. but they work very well. . Jammer Bent-Over Rows. Zusätzlich wurden Löcher gebohrt und miteinander verbunden. Instead of moving in a single plane of motion, these swivel and move in all directions. $140. If they sold Jammer arms in singles I might consider it as that is the only post I would have available even though better for me to get standalone. It’s difficult to predict product costs nowadays. Chest press, shoulder press, rows, RD. Lever Arms Add Push and Pull Capabilities to a Rack. The different hand positions allow you to a huge range of new movements ideal for chest press, shoulder press, shrugs, rows and a lot more. Each arm weighs only 10 kgs. HOW TO: Bench Press with ATX® PRX Jammer Arms. T-Series Adjustable Jammer Arms 2. rack with true 3″ x 3″ uprights with 5/8″ or 1″ holes. It is a broad spectrum signal. Measure Rack and cut one 4x4 (distance from your rack’s front (or rear) exterior edge to. Upright Size: 3” x 3”. . 0 Lever Arms (Pair) $279. The ones Phenox Fitness is making is how I’d prefer all jammer arms to operate. Here’s a breakdown of the hundreds of exercises that are possible on the Force USA G12 all-in-one gym:. View More. 8K views 2 years ago #greywolffitness #powerrack Anyone with a power. Think of something you’re into—like “easy chicken dinner”—and see what you find. Best Smith Machine for Smaller Spaces: Force USA G3 Trainer. 99. . . How to set it up. This will act as a barrier to prevent signals from getting in or out. Upper Body Workout. Due to my 74" ceiling height I was limited only to the T-2 Short Rack. They are made by GymPin in collaboration with Kyle Divine aka @kaizendiygym and they are branded with both GymPin and Kaizen. 66K subscribers Subscribe 3. Add the Adjustable Pullup Bar Rack Attachment for even more versatility. Ver más ideas sobre entrenamiento, ejercicios de entrenamiento, rutinas de entrenamiento. . 00. fitness, woodworking, DIY KDG October 20, 2021 2021, swivel jammer arms, rack attachments. On the contrary, I am just a dude who lifts weights in the basement. . 180 degree movement. Primal Pro Series GLS Jammer Arms - V2. Tags: Full Body. Jammer arms are a wondrous rack attachment that injects a dose of versatility and machine-like exercises into your training regimen. They are plate-loaded and allow for a variety of presses, rows, squats, and a number of other exercises to be performed within a power rack – making the rack more versatile and replicating a multi-gym. . $140. Best Power Racks. Bridging the gap between free weights and machines Ask and you shall receive! Jammer Arms are sweeping the fitness world and have been asked for like few accessories before. Not all 1” accessories are made equal. Animals and Pets Anime Art Cars and Motor Vehicles Crafts and DIY Culture, Race, and Ethnicity Ethics and Philosophy Fashion Food and Drink History Hobbies Law Learning and Education Military Movies Music Place Podcasts and Streamers Politics Programming Reading, Writing, and Literature Religion and Spirituality Science Tabletop Games. DIY Jammer Press (NO Jammer Arms) | Shredded Dad Go to for home gym equipment reviews and discounts #homegym #garagegym #gymhacks. Home Gym. . Write a Review. Product Details. . 1May 20, 2022 - Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. DIY, woodworking KDG December 9, 2022 swivel jammer arms Comment. . Make sure your body is at a 45-degree angle to the bar. . . Join. So it’s cool to see Force USA coming out with their own version of a relatively unique. 99 £449. S. 3″ diameter multi-grip handles that can be used. Bulk order quote. You put the j-cup on the arm and it helps you as you more the bar into bench. 00 . Commercial And Office Architecture. Jammer arms (and other attachments) are available in the optional upgrade kit; The leg press plate angle can be adjusted to improve ankle position;. . DIY Jammer Press (NO Jammer Arms) | Shredded Dad #shorts. Touch device. Band peg to attach to rack. In an attempt to keep the cost down, most of my equipment was purchased used or built by me. Oct 25, 2023 - Explore Ben Schmitt's board "Garage gym" on Pinterest. After using them for over 6 months, Danny Tran of Infamous Strength gives his Sorinex J*Squat Review by saying, “if you already have a set of adjustable jammer arms and are extremely limited on space, this. 0:21. Original price: $ 99 99 $99. The handle is your hand connection to jammer arm greatness, so choose the one that best suits your needs. I’ve had a DIY version for about a year of similar length arms, and just recently bought the actual things, and can honestly say these are the best length of the two available. Chest press, shoulder press, rows, RD. People are always trying to find leg press alternatives. not that cheap to put together. These Jammer Arms are designed to fit onto the 2. . Sold in pairs, Body-Solid Pro Clubline Jammer Arms feature an easy pull-pin design to quickly and safely secure to the SPR1000 Power Rack. Rogue 3x3 Strip. It will tip over for sure if its not secured somehow. Bilateral and unilateral movements. Both products have the potential to expand your strength training exercise selection and increase versatility to your home gym. Jcup. After a successful launch of the adjustable jammer arms for the Mighty series, we have just added the Royal version of this product. Which make it universally compatible with any 3 by 3 rack that has 5/8” or 1” holes. Utilize for Jammer Arm resistance, pull-ups, hangs or storage. Middle position: Seal row/ t row by lying down on a flat or inclined bench. . The signals generated from this chip is of 0. . Dynamic, variable, or isometric. 0:18. They allow you to do MANY exercises, including (but not limited to): • Pendulum Squats • GHD • Inverted Leg press • Stationary Lunge • Leg press • Jammer Press • Tricep Pushdowns • Farmer’s Carry • Reverse Hyper • Leg Extensions • And MANY MORE. Oct 3, 2022 - Discover (and save!) your own Pins on Pinterest. The Revolution Fitness Jammer Arms are heavy duty and easy to attach. DIY Jammer Arm Instructions Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. Because the price range is so wide, you don't know how much something costs. Cable Drop Sets With UClips (NO TIME WASTED) #homegym #garagegym #dropsets. If you were to compare this rack with other power racks with similar construction specs across. . Lever Arms Back Workout: Infinity Jammer Arms for Power Rack by Curls In The RackGo to for home gym equipment reviews and discounts--. Here is what you will need, most items you may already have: Squat Rack or Rig with a Pullup Bar 20ft Adjustable Gymnastics Straps (Pair) J-Cups (Pair) Multi-Grip "Swiss" Barbell Strength Bands (Pair) Weight Horns (Pair) ISO Arms DIY Jammer Lever Arms | Home Gym Power Rack Attachment. CookieMonster. Hi, the Vendetta arms make a trendies difference because you don’t need to fiddle with setting spotter arms, just a quick magnetic pin on either side and you are off and running. 99. 5" W Inside Rack (extension) : 24. Lower slowly and under control until your arms are once more hanging by your side. Add this full-body workout to your programming and make your power rack a more versatile piece of gym equipment using the Bells of Steel Adjustable Lever Arms. ATX ® Jammer Arms - Lever Arms for ATX ® Power Racks and Half Racks of the 800 series. Kaizen DIY Gym. @d2ofitness - simple platform with a hinge and side mounted weights. Unverse Winner LEE PRIESTEquipment used: ATX® PRX Jammer Arms - U. In November of 2022, I officially started selling my first fitness product. I used rack plate storage bars for handles and plate bars. Jammer Arms um equipamento várias Possibilidades. Press, row, squat, or pull. A wifi Jammer transmits noise signals to the 2. DIY Jammer Press (NO Jammer Arms | Shredded Dad. Hold one of the rear upright poles for more balance. Cons are they’re kind of awkward at first in terms of adjusting, but once you get used to them you just have to get used to the placement of the pivot joint to simulate your desired exercise. 0:00 / 6:52. Oversized industrial-strength hardware. Practical Scrap Metal Small Arms Vol. The arm of each Jammer Arm is manufactured using the same 60x60mm laser-cut steel as our Goliath Uprights. This has me thinking about some DIY jammer arms with a removable foot plate like Titans. • 1 mo. Mar 3, 2023 - Explore Branson-James Woodward's board "Home workout equipment" on Pinterest. Ryan Treadaway. The bracket now features 13 holes to either fix or support the Jammer arms in place. is extremely difficult to use for most people unless they’re willing to spend the time and money putting together the DIY fix. Pre-order the Kaizen adapters here: code KAIZEN10 saves you 10% at checkout!DIY to. This brave soul started at step 2. These babies have been requested more times than anything else on my to-do list. In this video I show you how we built DIY lever arms for our Titan Fitness Rack. VIDEO: It’s pretty simple. These Jammer Arms are designed to fit onto the 2. Which make it universally compatible with any 3 by 3 rack that has 5/8” or 1” holes. Get the functionality of a functional trainer machine so you can build your upper body and get in accessory and isolation work, without needing space for a stand-alone unit. 0 Lever Arms (Pair) $279. Squat down and grab the unanchored end of the bar with both hands in a closed grip. 28. Our Recommended Products We've reviewed all the top brands and options, and here are the BEST products we recommend in each category. Build Explosive Strength and Speed! For the Body-Solid SPR1000 Power Rack Body-Solid Pro Clubline Jammer Arms build explosive power and add another dimension to Body-Solid SPR1000 Power Rack series. Close. @d2ofitness - simple platform with a hinge and side mounted weights You can order the adapters here: code KAIZEN10 saves 10% on your entire order. . After set-up, the bar extends out 7”, on center, from the mounting surface, while the. See it, make it, try it, do it. Our Recommended Products We've reviewed all the top brands and options, and here are the BEST products we recommend in each category. Made for racks with a 50x50mm box section and 1" holes spaced 50 or 100mm apart (centre to centre of the hole). 6. Episode 1 will give you an overview of many exercises that are enabled by the Omega Arms, which are DIY ISO-Lever/Jammer Arms – with a twist. 875” tall) with Rogue branding, and the same style of pull-up bar included in our Socket sets. . Jcup econ. Sep 29, 2021 - Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. Introduction Hey everybody,. Had a little fun with the jammer arms and found a few smooth ways to utilize them when training shoulders. Your body is your machine, your mind is the driver. The G20 Lat Row upgrade adds a lat row and lat pulldown station with a 1:1 cable pulley ratio, 289 lb weight stack, and an adjustable dip station. 0 (Pair) (50mm) £249. The Rogue LT-1 Trolley™ and Lever Arm Kit gives athletes the ability to quickly reconfigure a Monster rig or rack for a wide range of movements, without the need of a wrench or other tools. Ich habe im Video stets auf meine Favoriten, sowie Übung. Light Laundry In-Wash Scent Booster, Lavender Escape™ Scent. Diy steel power rack for home gym with planPower Tools:- Press drill (you can use it: electric drill, cordless drill)- Band saw (you can use it: chop saw, mi. 35” x 2. Sold in pairs, Body-Solid Pro Clubline Jammer Arms feature an easy pull-pin design to quickly and safely secure to the SPR1000 Power Rack. 3K views 1 year ago 📖 DESCRIPTION: This video (Episode 1) provides an Overview of the Omega Arms, which are primarily DIY ISO Arms - Lever Arms - Jammer Arms. Vendetta 180° Adapters for SX Jammer Arms (Pair) $279. 0; Titan X3; Titan SERIES; REP ISO What’s great too is that these adapters are, and will likely be, available for most popular companies that are making jammer arms, not just Rogue. Read Review. Lever Arms are my absolute favorite piece of home gym equipment because they are SO versatile! Here's a breakdown of 35 different exercises you can do with '. Gym Back Workout. A Deauther transmits packets for interfacing with your Wi-Fi signals for interrupting the normal Wi-Fi router working. Supplies. 1:1 Cable Pulley Ratio;Shipping Quote. Dec 9, 2022. Each movement is noted in the video along with componen. 3D printed an adapter for a DIY barbell out of some PETG. . Amplias opciones de ejercicios. The power switch is a must for the device to control it properly. These adjustable Jammer Arms bring the classic jammer press exercise to your Monster system, optimizing space utilization while fostering athletic power development. It will tip over for sure if its not secured somehow. But I really dig this design for the ease, stability, and the bonus dips! Thanks so much for putting out this content. Build your own garage gym equipment and learn gym hacks that save you money. (2) Eye lag screws. Many people commented about the Force USA G15 Overview video about the G20 not having jammer arms. We’ve put years of research and refinement into this design, looking to create an optimal mechanism that can attach to an existing 3x3” upright and enable easy north/south adjustments with lock-in. South of Death Valley this spring, the Air Force experimented with electronic warfare. This has me thinking about some DIY jammer arms with a removable foot plate like Titans. Suitable for 75x75 mm box sections. In testing the ISO Arms for our review, we performed many different exercises, including bench press on. BEST FOR. See more ideas about garage gym, diy gym, at home gym. The bent-over row with jammer arms allows you to get a much greater stretch and contraction than a free weight because you don’t need to focus on balancing the weight. There is a slight shoulder before the pin enters the rack with this diameter. Lift your spirits with funny jokes, trending memes, entertaining gifs, inspiring stories, viral videos, and so much more from users like k1ngufk1ngs. Choose the signal transmitter of the drone jamming band you need most. #homegym #garagegym #beltsquat #titanfitness #squa. . They now make them in a number of fashions: ROGUE 1. Pinterest. DIY deadlift platforms, dumbbell racks, weight storage. For me it is important to be able to adjust the starting position of the movement. I have redone them from stronger tubes and with 50 mm plate bars. Jammer Arms. Price: Starting at $499. Chunky welds: Some of the welds seem extremely thick and ‘unclean. DIY fix to loose fitting attachments and accessories Hulkfit. (It outputs . Weight Holder Attachment 2x2 and Squat Rack Spotter Arms 2x2 / Combo Power Cage Attachment. Shaft collar to lock band peg (Amazon) Total build from scratch $100-$110 (shipping excluded), save $25 by finding an alternate way of hooking up your belt, like with a band peg and carabiner setup. Stand in a squat position with your feet slightly wider than shoulder-width apart. DIY Jammer Arm Instructions Garage Gym Experiment. The Best Home Gym Equipment 2023 – Fitness Most Wanted Awards! March 31, 2023. Weight Holder Attachment 2x2 and Squat Rack Spotter Arms 2x2 / Combo Power Cage Attachment. May 20, 2022 - Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. . Explore. Architecture. ⏬ Consider supporting Kaizen DIY Gy. 75x75mm Tubing, 16mm Pegs. Generally compatible with 3×3 racks except for attachments using a second hole, because of the metric hole spacing. Looks like you can adjust the angle. . Ever since I got my rack I wanted to dial in more of the jammer arm workouts and today I got the chest press completely dialed. 5" W x 95" H Inside Rack (main) : 42. 99 . (See photo 9) 35mm (1-3/8”): This handle diameter may promote greater forearm muscle activation and tends to be more. OVERVIEW. 1 option from $84. Measure Rack and cut one 4x4 (distance from your rack’s front (or rear) exterior edge to. Choosing a handle diameter 28. 35” upright poles of the Pro Series Power Cage and they are height adjustable. In this video I go through all the pieces/how to make some adjustable lever arms with equipment you might have in your gym already. My version is a little different from what is currently available to purchase. Touch device users, explore by touch or with swipe gestures. Top position: Upright row by sitting on your flat bench, brace your feet on the bench legs and row like you would with a pulley. 0. Military EMP DIY: me on Patreon: #EMPj. Haha PDESCRIPTION:Easy DIY Fitness Equipment project for less than $4. In this article I’ll show you DIY designs for both of these options. Watch. kaizen DIY Blog. The Iron King Jammer Arms offer an endless amount of training options. Vendetta 180° Adapters for 3x3 Titan Lever Arms (November/December Delivery Batch) $439. Vendetta 180° Adapters for RG 2. 5. DIY fix to loose fitting attachments and accessories Hulkfit. 5. Diámetro de la manija: 28mm. . And also, I believe Rep is working on their own Jammer arms. 4GHz Wi-Fi spectrum for disturbing the original frequency spectrum of Wi-Fi. been looking at jammer arms for power racks and leverage gyms primarily for chest press since I enjoy the exercise more than the standard bench press as my goals are hypertrophy based. Title :Reverse Squat Strap: Strengthen Hip Flexors & Lower Abs ️ Reverse Squat Strap Review — ️ Tib Bar Guy Reverse Squat Strap ️…The jammer arms are probably my favorite attachment for the Force USA X20 Pro Multi-Trainer. Swivel Jammer / ISO / Lever Arms. 56K views 2 years ago #kaizendiygym #diygymequipment #diyhomegym. You SHOULD be able to use code GGC15 to save an additional 15%. 525 GHz. Intro. Phone: 437-372-5403. Anyone who does not have an exercise partner must have a machine like this. The top wouldn’t be adjustable but I’m thinking it still may adjust the starting position. Had a little fun with the jammer arms and found a few smooth ways to utilize them when training legs. $40. 00 . I contacted the company and they do plan on releasing jamm. Interface STM32 with different Sensors, Modules, Wireless, IoTs with circuit & Code. In this video I go through all the pieces/how to make some adjustable lever arms with equipment you might have in your gym already. Securely store your Utility Seat vertically within your rack system when not in use. So how did I go The adjustable Lever Arms create a space-efficient solution to developing upper body explosive strength. DIY Jammer Arm Instructions Written by: Kyle Divine Video Instructions Subscribe Sign up below to join nearly 10k others looking to optimize their home gym experience. Pre-order the Kaizen adapters here: code KAIZEN10 saves you 10% at checkout!DIY to. In this article I’ll show you DIY designs for both of these options. The Sorinex Adjustable Jammer Arms were designed with future innovation in mind. Mar 13, 2022 DIY Bumper Plate Storage - DIY Weight Plate Storage (Video) Mar 13, 2022. This is a quick video to demonstrate a couple of easy upgrades for anyone who has already made the DIY swivel jammer arms. $40. 25″ in length. Product Details. Sliding lever arms, also known as jammer arms, jammers, or trolley arms, are used as an alternative to barbells, dumbbells, and gym machines in strength training. ⏬ Consider supporting Kaizen DIY Gy. Your resource for DIY gym equipment. DIY Hammer Strength Chest Press (Jammer / Lever Arms Under $30)Garage gym equipment for DIY hammer strength chest / jammer press: ️ Gymnastic rings for under. r/homegym. Oct Also known as lever arm, a jammer arm is one of the best power rack attachments for increasing exercise selection. Each movement is noted in the video along with com. DIY jammer arm rack attachment and wall mounted, stowable belt squat. Jammer arms are a great addition to your all-in-one trainer if you are looking to add versatility to your exercises. S-Series Jammer Arms (Pair) (75mm) £259. Straight Spotter Arms. Fits 2. They can simulate hammer strength type movements, your imagination is your only limitation. Best Wireless Jammer. Rogue trolley is just way over priced and Reps jammer arms don’t have a back to front push pin to lock the trolley in position. This is a quick video to demonstrate a couple of easy upgrades for anyone who has already made the DIY swivel jammer arms. Sold in pairs, Body-Solid Pro Clubline Jammer Arms feature an easy pull-pin design to quickly and safely secure to the SPR1000 Power Rack. Lever Arms Back Workout: Infinity Jammer Arms for Power Rack by Curls In The RackGo to for home gym equipment reviews and discounts--. The time. Características de los brazos de palanca ATX: Construcción robusta y duradera. . Watch. They allow for many awesomely dynamic push and pull exercises that bui. 1. 99 . In the late 2000's, Sorinex introduced the first ever rack attached Jammer Arms that then evolved into the Adjustable Jammer Arms. . Jammer Arm Front Squat; One of the key features that differentiate these jammer arms from others on the market is the approx. Vendetta 180° Adapters for 1" RG-M 1. I don't really see jammer arms and those lever gym stations as being quite the same thing though, despite being the same effective mechanism. I hope this helps somebody! i. Tweet on Twitter Share on Facebook Pinterest Our Recommended Products. . 5Ghz bandwidth powerful signal. Kneeling Single-Arm Jammer Press. Instantly combines 10+ machines into 1, giving new life to your lever arms making them one of your favorite accessories! Important. Pretty sure just posting this should prevent some company from patenting the idea, too. . Rogue Pritchett Pad Review (2023): The Overbuilt Rack Attachment for Chest-Supported Rows. but is it worth the cost?🔥 Vendetta 180 Degree Lever Arm Adapters: Typically, most specialty machines take up a lot of space or come with a high price tag. This video is for those of you who purchased the lt-50 cal trolley and decided to get the long arms only to regret not getting the shorter ones. Squat down and grab the unanchored end of the bar with both hands in a closed grip. Just drove 3 hours round trip to pick this up, still can’t believe the deal. Oct 25, 2023 - Explore Ben Schmitt's board "Garage gym" on Pinterest. This episode- episode 3- delves into greater detail on ONE of those exercises- the Leg Press. For me it is important to be able to adjust the starting position of the movement. 1. Pretty much all microwave intruder alarms and motion detectors (mounted over automatic. Weight belt. Homemade Gym Equipment. The arms you will see in the video examples are from HulkFit, and they are attached to a Fitness Reality 810 XLT squat rack.